BlushBabe's Journal, 16 Mar 20

felt super bloated fasted 21 hours very lazy day yesterday so who knows
69.0 kg Lost so far: 5.8 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1370 kcal Fat: 62.40g | Prot: 143.03g | Carbs: 51.03g.   Breakfast: Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Great Value Almond Milk Original Unsweetened, Optimum Nutrition Amino Energy, Great Value Frozen Whole Strawberries, Great Value Greek Nonfat Yogurt - Plain, Thomas' Bagel Thins - Everything, Happy Farms 3X Protein Greek Cream Cheese Spread,  Baby Spinach. Lunch: Kraft Classic Ranch Dressing, Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Eggland's Best Large Grade A Eggs, Kirkland Signature Boneless Skinless Chicken Breasts,  Cucumber (with Peel), Mezzetta Peppercini, Athenos Reduced Fat Feta Chunk Cheese. Snacks/Other: Great Value Crunchy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Gatorade Zero Glacier Cherry. more...
Gaining 4.4 kg a Week

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