Weigh In record (no journal entry) for 16 March 2020
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73.6 kg
Lost so far: 3.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2788 kcal
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Fat: 109.50g | Prot: 200.14g | Carbs: 307.19g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Dinner: Lay's Classic Potato Chips (28.3g), Chipotle Mexican Grill Steak Burrito Bol. Snacks/Other: Chocolate Chip Cookie Dough, M&M's Peanut Chocolate, Chocolate Cake (with Chocolate Frosting) , Fit Crunch Chocolate Peanut Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 1.7 kg a Week
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unrealities's Weight History
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