Weigh In record (no journal entry) for 16 March 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 106.29g | Prot: 80.76g | Carbs: 277.14g.
Breakfast: Jif Creamy Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Snacks/Other: Panera Bread Everything Bagel, Ben & Jerry's Salted Caramel Almond (Geoffrey), MET-Rx Protein Plus Protein Bars - Peanut Butter Cup. more...
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steady weight
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Geoffrey Swenson's Weight History
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