Weigh In record (no journal entry) for 16 March 2020
|
65.5 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 72.07g | Prot: 75.83g | Carbs: 128.20g.
Lunch: Äpfel, Banane. Dinner: Kraft Gewürz Ketchup, Mayonnaise, Dulano Delikatess Bacon , Gut & Günstig Toast Schmelzkäsescheiben , Rinderhackfleisch, Edeka Craft Burger Buns. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|