Weigh In record (no journal entry) for 16 March 2020
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 46.89g | Prot: 77.30g | Carbs: 127.47g.
Breakfast: Banana, Loncoleche Yoghurt Protein . Lunch: Salsa, White Rice (Long-Grain, Cooked) , Turkey Breast Meat . Dinner: Jumbo Torta Cecilia , Lettuce, Green Hot Chili Peppers , El Buen Corte Escalopa Posta Rosada. Snacks/Other: Your Goal Protein Snack Chocolate & Crispis. more...
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Gaining 2.8 kg a Week
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FelipedeChile's Weight History
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