Weigh In record (no journal entry) for 16 March 2020
|
51.3 kg
Lost so far: 5.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 55.61g | Prot: 64.23g | Carbs: 138.87g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Zucchine Bollite, Scottona Hamburger di Bovino Adulto. Dinner: Findus Sofficini senza Lattosio, Sedano Rapa. Snacks/Other: Latteria Latte Scremato UHT senza Lattosio, Maizena Amido di Mais, Rapunzel Cacao Magro in Polvere, Tiramisù light. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|