Weigh In record (no journal entry) for 26 September 2010
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111.6 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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View Diet Calendar, 26 September 2010:
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2010 kcal
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Fat: 96.91g | Prot: 75.58g | Carbs: 212.92g.
Breakfast: cheese, Grands!, Egg. Dinner: Fat Free Western Dressing, Tomatoes, Chicken Breast, Cooked Carrots, Potatoes (Flesh, with Salt, Boiled), Chicken Stock, White Flour, Grands Flaky Layers Biscuits, Mixed Salad Greens. Snacks/Other: olive oil, Mozzarella Cheese, tomato, Collisions Pizza Cravers Ranch Tortilla Chips. more...
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3222 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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protractorboy's Weight History
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