Weigh In record (no journal entry) for 16 March 2020
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101.4 kg
Lost so far: 1.5 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 37.89g | Prot: 29.21g | Carbs: 115.26g.
Breakfast: Honey Nut Cheerios, Coffee with Milk and Sugar. Dinner: Crush Soda Orange Soda (Can), Baby Spinach, Great Value Romaine Lettuce, Barbecued Pork Spareribs with Sauce, Frankfurter or Hot Dog on Bun. more...
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Gaining 0.6 kg a Week
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bkbettie's Weight History
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