Weigh In record (no journal entry) for 16 March 2020
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64.5 kg
Lost so far: 23.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 83.52g | Prot: 53.40g | Carbs: 73.36g.
Breakfast: Migros Wienerli. Lunch: Bohnensuppe, Sucuk. Snacks/Other: Speiseeis. more...
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Losing 0.3 kg a Week
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