Weigh In record (no journal entry) for 16 March 2020
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 30.78g | Prot: 29.99g | Carbs: 123.58g.
Breakfast: Зефир, Чай, Велком Колбаса Брауншвейгская, Сыр Гауда, Батон. Lunch: Зефир, Согласие Ребро Свиное, Картошка Печеная. Dinner: Чай, Песочное Печенье, Щи с Курицей. more...
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Gaining 0.8 kg a Week
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