Weigh In record (no journal entry) for 15 April 2013
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74.8 kg
Lost so far: 1.9 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 51.07g | Prot: 46.23g | Carbs: 138.22g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Peaches (Solids and Liquids, Light Syrup Pack, Canned), Cottage Cheese, Breakfast Sausage, Bacon (Cured, Pan-Fried, Cooked), Jam Preserves, Cream Cheese Spread, Bagel. Lunch: Sweet and Sour Sauce, Meatless Egg Roll, Fortune Cookie, Pork Fried Rice. more...
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Gaining 0.2 kg a Week
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well_hello's Weight History
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