Weigh In record (no journal entry) for 16 March 2020
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134.2 kg
Lost so far: 18.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 18.77g | Prot: 38.35g | Carbs: 50.48g.
Lunch: Netto Geflügelwiener, Vom Land Bunte Eier, Asia Spezialitäten 12 Sushi. more...
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Losing 2.6 kg a Week
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