Weigh In record (no journal entry) for 16 March 2020
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60.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 28.54g | Prot: 25.08g | Carbs: 181.03g.
Breakfast: Waitrose Rich and Buttery Burger Buns, Tesco Frozen Raspberries, Alpro Unsweetened Almond Milk, Weetabix Weetabix. Lunch: Doritos Tangy Cheese (30g), Barr Diet Irn Bru, Walkers Crispy Crackers Cheddar Cheese. Dinner: Beztłuszczowy Zwykły Jogurt, Ryż Biały (Długoziarnisty, Gotowany), Tesco Apple. Snacks/Other: Banany, Asda Mandarynka, Banany. more...
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1511 kcal
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Exercise:
Gym - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 4.9 kg a Week
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Oliwiaaa0098's Weight History
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