Weigh In record (no journal entry) for 16 March 2020
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68.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 62.57g | Prot: 96.21g | Carbs: 189.39g.
Breakfast: Möhren, Himbeeren, Cocktailtomaten, Sonnenblumenöl, Ei, Avocado, Bäcker Buchweizenbrötchen, Grüner Smoothie, Sojamilch Ungesüßt, Kaffee. Lunch: Hähnchen mit Möhren. Dinner: Parmesan (Gerieben), Birkel Kunterbunte Nudeln, Tomatensoße. Snacks/Other: Apfel Zimt Energiebällchen. more...
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2001 kcal
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Exercise:
Housework - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Tanya_Janine's Weight History
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