wendycarty's Journal, 16 Mar 20

Vandaag crises vergadering op school en daarna drie weken dicht dit geeft veel stress want de examens komen eraan.
84 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1622 kcal Fat: 91.69g | Prot: 53.00g | Carbs: 152.19g.   Breakfast:  Kaas Pizza met Groente. Lunch:  Groentensoep,  Croissant. Dinner:  Quinoa (Gekookt), AH Rundervinken,  Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other:  Pecannoten, Ferrero Rocher. more...
2434 kcal Exercise: Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour and 15 minutes, Desk Work - 2 hours and 18 minutes, Sleeping - 8 hours, Resting - 11 hours and 27 minutes. more...
Gaining 1.0 kg a Week



     
 

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wendycarty's Weight History


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