Weigh In record (no journal entry) for 16 March 2020
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101.1 kg
Lost so far: 5.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 29.40g | Prot: 25.29g | Carbs: 38.66g.
Breakfast: Milbona Gouda Jung, Bäckerkrönung Vital & Fit Hell, Kaffee mit Zucker vorgesüßt. more...
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Losing 0.5 kg a Week
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