Weigh In record (no journal entry) for 16 March 2020
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80.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 74.08g | Prot: 50.55g | Carbs: 67.78g.
Breakfast: Жареная Утка, Пицца с Сыром (36 см, Тонкая Корочка). Dinner: Villa Krim Вино Белое Полусладкое, Жареная Утка, Салат Овощной с Маслом. more...
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Losing 1.3 kg a Week
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Lenkrh2023's Weight History
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