Weigh In record (no journal entry) for 16 March 2020
|
99.1 kg
Lost so far: 14.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 20.41g | Prot: 23.37g | Carbs: 73.24g.
Breakfast: Nektarinen, Alnatura Dinkel Flocken, Chia-Samen, Alnatura Amaranth Gepufft, DM Bio Hafer Drink Natur, Leitungswasser. Lunch: K-Classic Salat Dressing Sylter Art , Gekochtes Ei, Tomaten, Florette Feldsalat . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcsmama's Weight History
|