Weigh In record (no journal entry) for 16 March 2020
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115.5 kg
Lost so far: 2.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 24.58g | Prot: 19.01g | Carbs: 52.61g.
Breakfast: Rindfleisch Salami, Butter, Graubrot, Gebirgsjäger Gekochte Mettwurst, Schwarzbrot. Lunch: BioBio Bergkäse (20g), Schwarzbrot, Butter, Schwarzbrot. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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