Weigh In record (no journal entry) for 16 March 2020
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 20.62g | Prot: 15.44g | Carbs: 13.68g.
Breakfast: Черкизовский Колбаса Сырокопченая Богородская, Ржаной Хлеб, Помидоры, Оливковое Масло (Первого Отжима), Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 3.5 kg a Week
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july.smolyaninova's Weight History
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