heyoksa's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
76.5 kg Lost so far: 0 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
405 kcal Fat: 14.55g | Prot: 3.78g | Carbs: 64.89g.   Breakfast: Альпен Гольд Молочный Шоколад Клубнично-Йогуртовая Начинка. Lunch: J7 Мажитель с Соком Арбуза и Дыни. Dinner: Большевик Барни Шоколадная Начинка. more...
140 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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heyoksa's Weight History


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