Weigh In record (no journal entry) for 26 September 2010
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2010:
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1431 kcal
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Fat: 105.11g | Prot: 74.14g | Carbs: 39.46g.
Breakfast: coffee, heavy whipping cream/4tbs=1/4c, Sour Cream, Land O' Lakes unSalted Butter, polly-o cheese twist, Grape Tomatoes, sunny meadow large egg, Gwaltney Bacon. Lunch: Premium Bacon Ranch Salad with Grilled Chicken . Dinner: cucumber, rotisserie chicken - Regular from Walmart, Land O' Lakes Salted Butter. Snacks/Other: polly-o cheese twist, Sweet Freedom No Sugar Added Fudge Lites, caramel fudge brownie bar. more...
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Gaining 0.5 kg a Week
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teab0327's Weight History
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