Weigh In record (no journal entry) for 16 March 2020
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86.1 kg
Lost so far: 13.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 59.90g | Prot: 162.46g | Carbs: 40.47g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Del Zoppo Bresaola Punta d'anca. Dinner: Canederli allo Speck, Carne di Coniglio Selvatico (Cotto in Umido), Olio Extra Vergine di Oliva, Rucola . more...
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Gaining 25.2 kg a Week
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emocion82's Weight History
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