fatangryblog's Journal, 26 Sep 10

Weigh In record (no journal entry) for 26 September 2010
114.9 kg Lost so far: 19.3 kg.    Still to go: 35.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 September 2010:
1893 kcal Fat: 68.16g | Prot: 99.44g | Carbs: 231.59g.   Breakfast: cinnamon, chocolate banana vivanno. Lunch: marble cheese, 100% whole grain whole wheat, nestle bottled water, gay lea, lifestyle, lean, turkey breast. Dinner: pc 100% pomegranate & blueberry juice, campbell's tomato soup, Original Style Traditional Spaghetti Sauce, spinach, publix red pepper, extra lean ground beef, 100% organic spagetti, kraft parmesan cheese. Snacks/Other: nestle bottled water, jersey milk, skippy creamy. more...
3102 kcal Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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fatangryblog's Weight History


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