Weigh In record (no journal entry) for 16 April 2013
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89.5 kg
Lost so far: 9.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 27.65g | Prot: 26.44g | Carbs: 83.57g.
Breakfast: Vollkorntoast, Milch 3.5%, Kochbutter, Normaler Kaffee. Lunch: Bolognese, Muescheli (Ungekocht) (100g). more...
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Losing 9.1 kg a Week
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BlackUnicorn's Weight History
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