Weigh In record (no journal entry) for 15 March 2020
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76.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 5.65g | Prot: 94.47g | Carbs: 43.53g.
Breakfast: Skyr Strawberry Yogurt. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Mushrooms, Lowfat (1-2% Fat) Cottage Cheese, Tesco Carrot, Chicken Breast Meat . Snacks/Other: Oranges . more...
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Losing 1.6 kg a Week
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Mariya.Petkova's Weight History
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