genealogy.joan's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
59.3 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1908 kcal Fat: 95.59g | Prot: 96.15g | Carbs: 182.45g.   Breakfast: Bananas , Skippy Creamy Peanut Butter, Premier Nutrition High Protein Shake - Caramel, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee. Lunch: Cashew Nuts , Chocolate Cake (with Chocolate Frosting) , Richardson Butter Mints, Cashew Nuts , Chocolate Cake (with Chocolate Frosting) , Richardson Butter Mints. Dinner: Culver's Wild & Brown Rice with Chicken Soup, Culver's Caramel Cashew (3 Scoop). more...
Gaining 2.5 kg a Week

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Went to Rode’s 95th b’day party & dance with Night Life band.  
29 Apr 20 by member: genealogy.joan

     
 

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genealogy.joan's Weight History


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