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Considerando che sono in quarantena da una settimana, va bene.
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 32.84g | Prot: 49.01g | Carbs: 128.71g.
Breakfast: Fragole, Pasta al Forno. Dinner: Minestrone. Snacks/Other: Pavesi Togo Classic Fondente , Fage Yogurt Greco Total 0%, Farina di Cocco, Perugina Gocce di Cioccolato Fondente , Mirtilli, Fragole. more...
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Losing 0.9 kg a Week
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