Weigh In record (no journal entry) for 15 March 2020
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75.6 kg
Lost so far: 11 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 15.00g | Prot: 20.05g | Carbs: 69.60g.
Breakfast: REWE Feine Welt Italiens Ringbrot, Grandessa Erdbeermarmelade, Rügenwalder Mühle Mühlen Schinken, Herta Saftige Fleischwurst, Aldi Kaiserbrötchen. more...
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Losing 0.4 kg a Week
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