Weigh In record (no journal entry) for 15 March 2020
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89.7 kg
Lost so far: 12.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 71.83g | Prot: 101.43g | Carbs: 142.49g.
Breakfast: Dina Imagine Armenian Flat Bread Lavash, КФМ Роле Трапезица, Hummus , Goodburry Spread Peanut Butter, Моят Хляб Квасен Хляб 100% Лимец, Boiled Egg, Blueberries , Banana. Lunch: Detelina's Nuts and Dried Fruits Сушени Домати, Baby Spinach, Buckwheat Groats, Meat (R)Evolution Охладена Кайма От Младо Телешко. Dinner: Boiled Egg, Еко Ферма Черга Лютеница, Carrots , Nordic Seafood Edamame Soybeans, Green String Beans, Broccoli , Roso Прясно Пилешко Бонфиле. Snacks/Other: Banana, Champagne, Unroasted Almonds, Cashew Nuts , Pistachio Nuts. more...
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Losing 2.8 kg a Week
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LilahENoir's Weight History
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