Weigh In record (no journal entry) for 15 March 2020
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119.2 kg
Lost so far: 9.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 42.94g | Prot: 167.95g | Carbs: 136.66g.
Breakfast: Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade, TiP Gouda Light, Harry Mehrkornbrot (56g). Lunch: Iglo Schlemmer-Filet Blattspinat mit Käse, Weiße Kartoffeln (Fruchtfleisch und Schale), Iglo Schlemmer-Filet Italiano. Dinner: Xxx Argentinisches Rinderfilet , Erlenhof Grüner Spargel, Uncle Ben's Süß Sauer ohne Zuckerzusatz. more...
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Losing 0.2 kg a Week
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timoostertag2512's Weight History
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