Weigh In record (no journal entry) for 15 March 2020
|
90.6 kg
Lost so far: 8.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 46.28g | Prot: 65.16g | Carbs: 162.82g.
Lunch: Gouda oder Edamer, Stadtbäckerei Junge Vollkornbrötchen, Philadelphia Doppelrahmstufe (30g), Delikato Heringssalat. Dinner: Grüne Nudeln mit Filet. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maximilian-fixl's Weight History
|