Weigh In record (no journal entry) for 26 September 2010
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114.8 kg
Lost so far: 6.8 kg.
Still to go: 51.3 kg.
Diet followed: 100%.
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View Diet Calendar, 26 September 2010:
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1883 kcal
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Fat: 68.34g | Prot: 96.54g | Carbs: 218.56g.
Breakfast: Breakfast sausages, Grape Jelly, Classic White Spelt Bread, hard fried egg, Banana. Lunch: Chicken Chow Mein. Dinner: chili's honey mustard, chili's french fries, Sweet & Zesty BBQ Sauce, famous dave's char-grilled chicken sandwich. Snacks/Other: okra pickles. more...
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Losing 2.1 kg a Week
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justjenny's Weight History
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