Weigh In record (no journal entry) for 14 March 2020
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78.9 kg
Lost so far: 5.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 71.89g | Prot: 55.15g | Carbs: 171.28g.
Breakfast: Limón, Banano, la Cumbrecita Mate Amargo, Almendras. Lunch: Grido Helado de Limón al Agua, Mero, Tomates Rojos, Aceite de Oliva, Zanahoria, Helado de Chocolate. Snacks/Other: la Cumbrecita Mate Amargo, Maní con Cáscara (No Comer la Concha). more...
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Losing 2.1 kg a Week
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Mmarti1970's Weight History
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