Weigh In record (no journal entry) for 14 March 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 38.10g | Prot: 69.62g | Carbs: 194.55g.
Breakfast: Milfina Milch 1,5% Fett, BioBio Bergkäse (20g), Aldi Rote Grütze, Goldessa Der Sahnige, Milbona Quark Magerstufe, Laugenstange, Harry Mehrkornbrötchen (70g), Schwartau Extra Samt Erdbeere, Goldessa Der Sahnige, REWE Reiswaffel. Lunch: Meyer Menü Asiatisches Wok-Gemüse (Veg.). Snacks/Other: Milbona Skyr Pur, Aldi Rote Grütze, Aldi Nord Skyr, REWE Reiswaffel, Milch 1,5%. more...
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Losing 2.1 kg a Week
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paula0908's Weight History
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