Miriam Galvão's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
94.2 kg Lost so far: 3.8 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
922 kcal Fat: 59.82g | Prot: 59.94g | Carbs: 40.74g.   Lunch:  Ovo Estrelado, Polenghi Polenguinho Cheddar,  Cenouras Cozidas,  Bolo de Chocolate Low Carb,  Salada de Alface com Abacate, Tomate e / ou Cenouras,  Carne do Peito de Frango (Assado, Cozido),  Empanado de Berinjela,  Quiabo Cozido. more...
Gaining 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Miriam Galvão's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.