Weigh In record (no journal entry) for 20 August 2019
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74.2 kg
Lost so far: 0 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 26.54g | Prot: 19.67g | Carbs: 47.55g.
Breakfast: Bananas, California Gold Nutrition Collagen Up 5000, Jarrow Formulas CLA, Madre Labs Omega-3, Nutiva Кокосовая Манна, Boombar Арахисовая Паста, Dr. Korner Тонкие Хлебцы Хрустящие Овсяно-Пшеничные со Смесью Семян Льна и Кунжута. Lunch: Hortex Цветная Капуста. more...
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