Weigh In record (no journal entry) for 14 March 2020
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85.2 kg
Lost so far: 11 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 40.58g | Prot: 74.84g | Carbs: 134.76g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Chinesisch Gebratener Reis, Rapsöl, Kartoffeln, Barbeque Hänchen Steaks. more...
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Losing 0.4 kg a Week
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Mina Alexander's Weight History
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