I am very proud of myself!
|
100.4 kg
Lost so far: 10.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 39.24g | Prot: 55.64g | Carbs: 54.53g.
Elevenses: Glucerna Hunger Smart Shake - Chocolate. Lunch: Frieda's Hothouse Cucumbers, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Southern Grove Pistachios Roasted with Sea Salt, Mango, Meijer 4% Cottage Cheese. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|