dianaluusidd's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
52.3 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1971 kcal Fat: 110.41g | Prot: 112.83g | Carbs: 136.14g.   Breakfast: Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's Maple Pecan Clusters, Egg, Chicken Sausage. Lunch: Trader Joe's Savory Thins Original Rice Crackers, Kerrygold Dubliner Irish Cheese. Dinner: Salmon Sashimi, Panda Express Honey Walnut Shrimp, Yellow Cake (with Vanilla Frosting) , Beef Top Sirloin (Trimmed to 1/8" Fat) , Scallops, Salmon Salad. more...
1537 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.0 kg a Week

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dianaluusidd's Weight History


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