Weigh In record (no journal entry) for 14 March 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 45.64g | Prot: 79.46g | Carbs: 110.09g.
Breakfast: Alesto Mandorle Californiane, Mellin Crema di Riso, Le Naturelle Albume d'uovo. Lunch: Petto di Pollo (senza Pelle), Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. more...
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Losing 2.1 kg a Week
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MrDrolia's Weight History
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