Andreas Kreuger's Journal, 14 Mar 20

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Weigh In record (no journal entry) for 14 March 2020

96.1 kg Lost so far: 6.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

2292 kcal

Fat: 44.54g | Prot: 141.82g | Carbs: 127.20g. Breakfast: Gut Langenhof Putensteaks Mariniert, Sortett Schmelzkäse Ecken Leicht, Harry Eiweißbrot Lower Carb. Dinner: Iglo Schlemmer-Filet Blattspinat. Snacks/Other: Sternburg Export. more...

2936 kcal

Exercise: Shopping - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Cooking - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Andreas Kreuger's Weight History

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Andreas Kreuger's Journal, 14 Mar 20

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Andreas Kreuger's Weight History