Weigh In record (no journal entry) for 14 March 2020
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 49.23g | Prot: 76.61g | Carbs: 239.80g.
Breakfast: Ener Bio Dinkel Vollkornbrot, Linessa Erdbeere Marmelade, deli, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Passierte Tomaten, Tomato Ketchup 50%, Romana Salatherzen, Vollkorn Nudeln, rindergehacktes, Balsamic Vinegar. Dinner: Ener Bio Roggen-Vollkornbrot, Edeka Himbeeren TK, Früchtetee, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
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Losing 0.9 kg a Week
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Sabinehummel57's Weight History
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