Weigh In record (no journal entry) for 14 March 2020
|
65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 35.99g | Prot: 76.11g | Carbs: 235.09g.
Breakfast: Forno Battistini Frolletti Integrali, Esselunga Mandorle Pelate, Penny Market Fette Biscottate Integrali, Myprotein Protein Hot Mocha, Semi di Lino, Orazio Grissini Stirati Torinesi. Lunch: Pane Bianco Tostato, Nutella Nutella, Myprotein Protein Cookie, Le Naturelle Albume d'uovo, OK Bio Gallette alla Quinoa, Fior di Pasta Farfalle Integrali. Dinner: Miele, Pane Bianco. Snacks/Other: OK Bio Gallette alla Quinoa. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|