Weigh In record (no journal entry) for 14 March 2020
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70.4 kg
Lost so far: 23.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 77.03g | Prot: 87.30g | Carbs: 194.74g.
Breakfast: Pauluns Supergröt Tranbär, Hasselnöt och Mandel, Arla Lättmjölk. Lunch: Pommes Frites, Kycklingfilé, Garant Brioche Hamburgerbröd, Ruccola Sallad, Santa Maria Dip Nacho Cheese Style , Salsa. Dinner: Olw Ostbågar, Jordnötssmör, Wasa Husman, Tonfisksallad, Fanta Orange. Snacks/Other: Kakservice Kajsas Kafékakor, Delicato Lattebit. more...
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Losing 0.8 kg a Week
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