Weigh In record (no journal entry) for 15 April 2013
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83.5 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 69.16g | Prot: 50.83g | Carbs: 257.58g.
Breakfast: No Calorie Sweetener Packets, Cream (Half & Half), Sugar, Cream (Half & Half), Breakfast Blend Coffee, Chicken Tamales. Lunch: Banana Berry Smoothie. Dinner: Banana Berry Smoothie. Snacks/Other: Rice Pudding. more...
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Losing 1.8 kg a Week
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