Weigh In record (no journal entry) for 14 March 2020
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48.9 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 30.17g | Prot: 25.34g | Carbs: 203.45g.
Breakfast: Chiquita Banane, Alnatura Apfelmark, DM Bio Rosinen, Karotten, Elstar. Lunch: Kurkuma, Ingwer, Aldi Pinienkerne, Karotten. Dinner: Eisbergsalat, Champignons, SPAR Stangensellerie, Lidl Radieschen, Pastinaken. Snacks/Other: Erdnüsse mit Schale, Chiquita Banane, Papaya, Erdbeeren, Rainforest Foods Acai Püree. more...
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Losing 4.9 kg a Week
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BittersweetBR's Weight History
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