Weigh In record (no journal entry) for 11 March 2020
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81.8 kg
Lost so far: 20.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 4.00g | Prot: 9.38g | Carbs: 68.06g.
Breakfast: Suco de Limão, Milho para Pipoca. more...
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Losing 7.7 kg a Week
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André C. Lourenço's Weight History
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