Weigh In record (no journal entry) for 14 March 2020
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47.8 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 48.00g | Prot: 22.01g | Carbs: 44.96g.
Lunch: Pear, Skippy Creamy Peanut Butter . Dinner: Roasted Unsalted Peanuts. more...
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Losing 0.4 kg a Week
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