Weigh In record (no journal entry) for 26 September 2010
|
95.0 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2010:
|
789 kcal
|
Fat: 23.32g | Prot: 58.32g | Carbs: 88.12g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Pears, Festive Franks. Dinner: Veal Scallopini, Watermelon, Colorful Rice Casserole, Molted Vegetable Salad. more...
|
|
3437 kcal
|
Exercise:
Sitting - 11 hours and 15 minutes, Housework - 3 hours and 25 minutes, Sleeping - 6 hours and 25 minutes, Driving - 20 minutes, Music playing - 45 minutes, Resting - 50 minutes, Desk Work - 1 hour. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|